Adrian Green 20:06 row
4,996
Meters
20:06.7
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 122 |
February 18, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,996 | 2:00.7 | 199 | 983 | 327 | 22 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 23 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.