Adrian Green 20:12 row
5,135
Meters
20:12.5
Time
1:58.0
Pace
346
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 121 |
February 22, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,135 | 1:58.0 | 213 | 1031 | 23 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 |
| 20:12.5 | 27 | 3:51.4 | 28 | 397 | 10 |
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Workout Graph
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