Adrian Green 20:05 row
5,205
Meters
20:05.7
Time
1:55.8
Pace
359
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 124 |
February 24, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,205 | 1:55.8 | 225 | 1071 | 359 | 23 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 23 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 20:05.7 | 20 | 2:22.5 | 121 | 631 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.