Adrian Green 20:05 row
5,205
Meters
20:05.7
Time
1:55.8
Pace
359
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 124 |
February 24, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,205 | 1:55.8 | 225 | 1075 | 23 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 |
| 20:05.7 | 20 | 2:22.5 | 121 | 716 | 0 |
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Workout Graph
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