Adrian Green 20:06 row
5,049
Meters
20:06.6
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 121 |
March 01, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,049 | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 20:06.6 | 18 | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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