Adrian Green 20:03 row
5,049
Meters
20:03.1
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
March 03, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,049 | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 20:03.1 | 8 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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