Adrian Green 20:08 row
4,952
Meters
20:08.0
Time
2:01.9
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 112 |
March 22, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,952 | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 20:08.0 | 26 | 2:33.8 | 96 | 630 | 8 |
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Workout Graph
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