Adrian Green 45:20 row
11,309
Meters
45:20.1
Time
2:00.2
Pace
746
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 115 |
April 01, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.1 | 11,309 | 2:00.2 | 201 | 992 | 22 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 45:20.1 | 80 | 2:05.6 | 177 | 907 | 18 |
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Workout Graph
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