Adrian Green 50:04 row
12,655
Meters
50:04.5
Time
1:58.7
Pace
847
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 1145 |
| Drag Factor | 113 |
April 06, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.5 | 12,655 | 1:58.7 | 209 | 1020 | 847 | 22 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 23 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 23 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 50:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 |
| 50:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
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Workout Graph
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