Adrian Green 20:06 row
5,107
Meters
20:06.6
Time
1:58.1
Pace
345
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 127 |
April 21, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,107 | 1:58.1 | 212 | 1029 | 345 | 22 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 23 |
| 20:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |
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Workout Graph
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