Adrian Green 20:05 row
5,088
Meters
20:05.7
Time
1:58.4
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 126 |
April 23, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,088 | 1:58.4 | 210 | 1024 | 341 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 20:05.7 | 21 | 2:15.7 | 140 | 781 | 1 | 0 |
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Workout Graph
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