Adrian Green 20:06 row
5,118
Meters
20:06.2
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 125 |
April 24, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,118 | 1:57.8 | 214 | 1026 | 344 | 22 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 20:06.2 | 24 | 2:09.1 | 162 | 580 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.