Adrian Green 20:06 row
5,135
Meters
20:06.2
Time
1:57.4
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 125 |
April 27, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,135 | 1:57.4 | 216 | 1043 | 348 | 21 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 22 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 21 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 23 |
| 20:06.2 | 21 | 2:27.6 | 109 | 674 | 1 | 10 |
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Workout Graph
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