Adrian Green 20:06 row
5,143
Meters
20:06.4
Time
1:57.2
Pace
349
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 130 |
May 04, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,143 | 1:57.2 | 217 | 1046 | 22 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 20:06.4 | 17 | 3:08.2 | 52 | 480 | 0 |
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Workout Graph
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