Adrian Green 20:05 row
4,956
Meters
20:05.2
Time
2:01.5
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 115 |
May 27, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,956 | 2:01.5 | 195 | 970 | 321 | 22 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
| 20:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 0 |
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Workout Graph
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