Adrian Green 20:05 row
5,109
Meters
20:05.8
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
May 30, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,109 | 1:58.0 | 213 | 1032 | 344 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 23 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 22 |
| 20:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 |
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Workout Graph
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