Adrian Green 20:05 row
5,022
Meters
20:05.1
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 123 |
June 17, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,022 | 1:59.9 | 203 | 997 | 331 | 22 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 20:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.