Adrian Green 20:05 row
5,078
Meters
20:05.8
Time
1:58.7
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 123 |
June 19, 2023 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,078 | 1:58.7 | 209 | 1019 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 20:05.8 | 19 | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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