Adrian Green 25:06 row
6,212
Meters
25:06.0
Time
2:01.2
Pace
406
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 111 |
September 25, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.0 | 6,212 | 2:01.2 | 197 | 976 | 406 | 22 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 22 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 22 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 23 |
| 25:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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