Adrian Green 20:23 row
5,015
Meters
20:23.2
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 110 |
November 02, 2023 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 5,015 | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 20:23.2 | 95 | 2:02.1 | 192 | 961 | 21 |
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Workout Graph
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