Adrian Green 20:08 row
5,024
Meters
20:08.9
Time
2:00.3
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 118 |
November 04, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,024 | 2:00.3 | 201 | 991 | 22 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 20:08.9 | 34 | 2:10.8 | 156 | 837 | 14 |
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Workout Graph
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