Adrian Green 20:11 row
5,010
Meters
20:11.1
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 127 |
December 04, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.1 | 5,010 | 2:00.8 | 198 | 982 | 328 | 22 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 22 |
| 20:11.1 | 42 | 2:12.1 | 152 | 822 | 2 | 11 |
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Workout Graph
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