Adrian Green 40:22 row
10,016
Meters
40:22.0
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 118 |
January 20, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.0 | 10,016 | 2:00.9 | 198 | 981 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 40:22.0 | 91 | 2:00.8 | 198 | 981 | 19 |
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Workout Graph
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