Adrian Green 40:05 row
9,977
Meters
40:05.8
Time
2:00.5
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 117 |
January 24, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 9,977 | 2:00.5 | 200 | 987 | 21 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 40:05.8 | 19 | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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