Adrian Green 20:05 row
5,069
Meters
20:05.5
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 122 |
February 12, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 5,069 | 1:58.9 | 208 | 1016 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 20:05.5 | 19 | 2:24.7 | 115 | 697 | 0 |
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Workout Graph
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