Adrian Green 20:07 row
5,149
Meters
20:07.3
Time
1:57.2
Pace
350
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 121 |
February 21, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,149 | 1:57.2 | 217 | 1047 | 350 | 23 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 23 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 23 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 24 |
| 20:07.3 | 23 | 2:38.6 | 88 | 601 | 1 | 8 |
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Workout Graph
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