Adrian Green 20:10 row
5,016
Meters
20:10.5
Time
2:00.6
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 111 |
March 23, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.5 | 5,016 | 2:00.6 | 199 | 985 | 330 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 20:10.5 | 38 | 2:18.1 | 133 | 756 | 2 | 11 |
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Workout Graph
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