Adrian Green 20:15 row
5,012
Meters
20:15.1
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 111 |
March 25, 2024 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.1 | 5,012 | 2:01.2 | 196 | 976 | 326 | 23 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 |
| 20:15.1 | 61 | 2:03.7 | 185 | 935 | 3 | 16 |
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Workout Graph
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