Joseph Kornblith 2x20:00/2:00r row
9,645
Meters
40:00.0
Time
2:04.4
Pace
616
Calories
143
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,730 |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 120 |
June 22, 2025 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,645 | 2:04.4 | 182 | 925 | 20 | 143 |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 20 | 141 |
| 20:00.0 | 4,826 | 2:04.3 | 182 | 926 | 20 | 145 |
| r85 |
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Workout Graph
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