Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
47:06.9
Time
1:57.7
Pace
813
Calories
159
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,100 |
| Overall Time | 51:06.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 118 |
October 19, 2025 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.9 | 12,000 | 1:57.7 | 214 | 1037 | 21 | 159 |
| 23:47.0 | 6,000 | 1:58.9 | 208 | 1016 | 21 | 161 |
| 23:19.9 | 6,000 | 1:56.6 | 220 | 1058 | 23 | 158 |
| r100 |
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Workout Graph
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