Joseph Kornblith 2x25:00/2:00r row
12,077
Meters
50:00.0
Time
2:04.2
Pace
774
Calories
134
Heart Rate
| Rest Distance | 333 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,410 |
| Overall Time | 54:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1068 |
| Drag Factor | 115 |
December 24, 2025 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,077 | 2:04.2 | 183 | 928 | 20 | 134 |
| 25:00.0 | 6,039 | 2:04.1 | 183 | 928 | 20 | 132 |
| 25:00.0 | 6,039 | 2:04.1 | 183 | 928 | 20 | 137 |
| r333 |
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Workout Graph
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