Joseph Kornblith 2x25:00/2:00r row

12,115

Meters

50:00.0

Time

2:03.8

Pace

778

Calories

133

Heart Rate

Rest Distance98
Rest Time4:00.0
Overall Distance12,213
Overall Time54:00.0
Average Watts184
Calories Per Hour934
Stroke Rate20
Stroke Count1025
Drag Factor115

December 30, 2025 18:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,115 2:03.8 184 934 20 133
25:00.0 6,067 2:03.6 185 937 20 133
25:00.0 6,048 2:04.0 184 931 20 133
r98

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