Joseph Kornblith 2500m row
2,500m
Meters
10:06.6
Time
2:01.3
Pace
163
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 109 |
October 11, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,500m | 2:01.3 | 196 | 974 | 19 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 19 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 19 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 19 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 20 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 21 |
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Workout Graph
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