Joseph Kornblith 3x2000m/1:00r row
6,000m
Meters
21:02.1
Time
1:45.1
Pace
466
Calories
| Rest Distance | 287m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,287m |
| Overall Time | 24:02.1 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 114 |
October 30, 2019 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.1 | 6,000m | 1:45.1 | 301 | 1335 | 26 | |
| 6:51.1 | 2,000m | 1:42.7 | 322 | 1409 | 27 | |
| 7:03.1 | 2,000m | 1:45.7 | 296 | 1317 | 27 | |
| 7:07.9 | 2,000m | 1:46.9 | 286 | 1283 | 26 | |
| r287m |
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Workout Graph
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