Joseph Kornblith 32:00 row
8,269
Meters
32:00.0
Time
1:56.0
Pace
568
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 113 |
October 24, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,269 | 1:56.0 | 224 | 1069 | 568 | 20 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 18 |
| 8:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 73 | 22 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 19 |
| 16:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 74 | 22 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 18 |
| 24:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 75 | 22 |
| 28:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 18 |
| 32:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 74 | 22 |
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Workout Graph
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