Joseph Kornblith 1:24 row
216m
Meters
1:24.6
Time
3:15.8
Pace
10
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 78 |
November 21, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 216m | 3:15.8 | 47 | 460 | 17 |
| 1:24.6 | 217m | 3:14.9 | 47 | 462 | 17 |
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