Joseph Kornblith 10000m row
10,000m
Meters
38:20.4
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 101 |
November 21, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.4 | 10,000m | 1:55.0 | 230 | 1091 | 21 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 20 |
| 7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 21 |
| 7:39.9 | 6,000m | 1:54.9 | 230 | 1092 | 21 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 22 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 22 |
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Workout Graph
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