Joseph Kornblith 4:18 row
757m
Meters
4:18.7
Time
2:50.8
Pace
38
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 115 |
December 05, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 757m | 2:50.8 | 70 | 541 | 18 |
| 4:18.7 | 758m | 2:50.6 | 70 | 542 | 18 |
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Workout Graph
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