Joseph Kornblith 40:00 row
10,122m
Meters
40:00.0
Time
1:58.5
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 115 |
December 05, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,122m | 1:58.5 | 210 | 1022 | 20 |
| 8:00.0 | 1,992m | 2:00.4 | 200 | 988 | 19 |
| 16:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 20 |
| 24:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 20 |
| 32:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 20 |
| 40:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 21 |
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Workout Graph
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