Joseph Kornblith 45:00 row
11,763m
Meters
45:00.0
Time
1:54.7
Pace
821
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 119 |
December 06, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,763m | 1:54.7 | 232 | 1096 | 21 |
| 9:00.0 | 2,349m | 1:54.9 | 230 | 1093 | 21 |
| 18:00.0 | 2,361m | 1:54.3 | 234 | 1105 | 21 |
| 27:00.0 | 2,358m | 1:54.5 | 233 | 1102 | 21 |
| 36:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 21 |
| 45:00.0 | 2,364m | 1:54.2 | 235 | 1108 | 21 |
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Workout Graph
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