Joseph Kornblith 5:04 row
634m
Meters
5:04.0
Time
3:59.7
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 108 |
December 07, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 634m | 3:59.7 | 25 | 387 | 14 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 15 |
| 5:04.0 | 7m | 4:45.7 | 15 | 351 |
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