Joseph Kornblith 1:16 row
159m
Meters
1:16.5
Time
4:00.5
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 96 |
December 10, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 159m | 4:00.5 | 25 | 386 | 18 |
| 1:16.5 | 159m | 4:00.5 | 25 | 386 | 18 |
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Workout Graph
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