Joseph Kornblith 2x20:00/1:00r row
10,685m
Meters
40:00.0
Time
1:52.3
Pace
766
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,801m |
| Overall Time | 42:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 117 |
December 10, 2019 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,685m | 1:52.3 | 247 | 1150 | 20 | |
| 20:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 19 | |
| 20:00.0 | 5,417m | 1:50.7 | 258 | 1186 | 21 | |
| r116m |
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Workout Graph
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