Joseph Kornblith 2x6000m/1:30r row
12,000m
Meters
45:18.7
Time
1:53.2
Pace
852
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 48:18.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 111 |
December 12, 2019 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.7 | 12,000m | 1:53.2 | 241 | 1128 | 20 | |
| 22:43.4 | 6,000m | 1:53.6 | 239 | 1121 | 20 | |
| 22:35.2 | 6,000m | 1:52.9 | 243 | 1136 | 20 | |
| r57m |
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Workout Graph
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