Joseph Kornblith 3:04 row
445m
Meters
3:04.0
Time
3:26.7
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 91 |
December 21, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 445m | 3:26.7 | 40 | 436 | 19 |
| 3:04.0 | 445m | 3:26.7 | 40 | 436 | 19 |
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Workout Graph
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