Joseph Kornblith 3:21 row
464m
Meters
3:21.5
Time
3:37.1
Pace
23
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 113 |
December 23, 2019 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 464m | 3:37.1 | 34 | 417 | 18 |
| 3:21.5 | 464m | 3:37.1 | 34 | 417 | 18 |
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Workout Graph
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