Joseph Kornblith 30:00 row
8,149m
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 104 |
January 08, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,149m | 1:50.4 | 260 | 1194 | 20 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 20 |
| 12:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 20 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 20 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 20 |
| 30:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 20 |
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Workout Graph
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