Joseph Kornblith 1:00:00 row
14,438m
Meters
1:00:00.0
Time
2:04.6
Pace
920
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 106 |
January 14, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,438m | 2:04.6 | 181 | 921 | 18 | 146 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 18 | 137 |
| 24:00.0 | 2,903m | 2:04.0 | 184 | 931 | 19 | 145 |
| 36:00.0 | 2,905m | 2:03.9 | 184 | 932 | 19 | 147 |
| 48:00.0 | 2,878m | 2:05.0 | 179 | 915 | 18 | 152 |
| 1:00:00.0 | 2,897m | 2:04.2 | 182 | 927 | 19 | 151 |
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Workout Graph
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