Joseph Kornblith 4:22 row
956m
Meters
4:22.7
Time
2:17.3
Pace
55
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 103 |
January 15, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 956m | 2:17.3 | 135 | 764 | 22 | 123 |
| 4:22.7 | 957m | 2:17.2 | 135 | 765 | 22 | 123 |
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Workout Graph
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