Joseph Kornblith 1:01 row
108m
Meters
1:01.3
Time
4:43.7
Pace
6
Calories
135
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 20 |
Stroke Count | 20 |
Drag Factor | 78 |
January 20, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01.3 | 108m | 4:43.7 | 15 | 352 | 20 | 135 |
1:01.3 | 109m | 4:41.1 | 16 | 354 | 20 | 135 |
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