Joseph Kornblith 6:57 row
1,594m
Meters
6:57.7
Time
2:11.0
Pace
97
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 114 |
January 27, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,594m | 2:11.0 | 156 | 835 | 21 | 158 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 165 |
| 6:57.7 | 404m | 2:25.6 | 113 | 689 | 19 | 152 |
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